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Eye Health Vitamins & Supplements

Our eyes are our gateway to the world, allowing us to experience its beauty and navigate its challenges. Supplements like Red Krill Oil™ and Fish Oil can support eye health.

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Eye Health

Maintaining optimal eye health is a fundamental component of overall well-being, as it plays a pivotal role in preserving clear vision and quality of life.

Vision

Our vision provides essential information for navigation, understanding, and connection with our environment. Through our eyes, we interpret the colours, shapes, and textures that define our surroundings that influences our perception of the world.

Macular

The macula is a small region near the retina's centre, which is vital for colour perception and fine detail recognition. Macular health is vital for preserving clear and detailed central vision enabling activities such as reading. Protecting macular health involves maintaining a diet rich in antioxidants and nutrients like lutein and zeaxanthin, which can help reduce the risk of age-related macular degeneration and other vision impairments.

Retina

The retina is situated at the back of the eye. It captures light and converts it into electrical signals that the brain interprets as images. This thin layer of tissue is packed with millions of specialized photoreceptor cells, which play a critical role in our ability to see in various lighting conditions and perceive colour. The retina's efficient functioning is crucial for visual acuity and clarity, and any damage or degeneration to this vital structure can lead to vision impairment or blindness.

The Importance of Eye Health 

With the majority of our sensory input coming from our eyes, ensuring their well-being is essential to maintain good vision over a lifetime. Regular eye check-ups can help detect and address any vision problems or eye conditions early on. Protecting your eyes from UV radiation and maintaining a balanced diet rich in eye-healthy nutrients can contribute to overall eye health.

Poor Eye Health: Causes

Many factors can contribute to poor brain health. Factors can include:

Screen time

Excessive use of digital devices can lead to digital eye strain and contribute to poor eye health.

UV exposure

Prolonged exposure to UV radiation from the sun without proper protection can contribute to oxidation.

Free Radical Damage

Free radical damage, often exacerbated by factors like UV exposure and an unhealthy lifestyle, can lead to oxidative stress in the eyes. 

Nutrition

A diet lacking essential nutrients, especially those that support eye health, can have an impact on our eye health in the long term.

What ingredients should I look for in an eye supplement?

Omega-3’s

Omega-3 fatty acids is a source of DHA & EPA that support Eye health.

Lutein

Found in high concentrations in the macula of the eye and help protect against harmful light and oxidative stress.

Zeaxanthin

Helps filter harmful high-energy light waves and acts as an antioxidant.

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