Magnesium is required in more than 300 biochemical reactions throughout the body. It plays a role in energy generation, nerve impulse transmission, and muscle function. When dietary intake falls short, a daily oral magnesium supplement can contribute to ensuring the body operates at its best.
Magnesium is a vital mineral that is needed for hundreds of different functions in the human body. Sufficient intake helps support bone, muscle, and nerve health.
More than one in three Australians adults don’t get enough magnesium. We can get magnesium from dietary sources or top up levels with supplements when dietary intake is inadequate.
Magnesium supplements come in different forms with different benefits. For example, magnesium citrate is well absorbed and supports muscle health. Magnesium glycinate supports a healthy stress response in the body and can help support sleep health.
Magnesium may help alleviate mild muscle cramps and stiffness in cases of inadequate dietary intake. Additionally, it plays a vital role in supporting healthy bones, maintaining muscle and nerve function, promoting cardiovascular health, and supporting energy production. Magnesium is integral for maintaining a well-balanced and thriving body, impacting everything from muscle contractions to heart rhythm.
Many factors can contribute to poor brain health. Factors can include:
Excessive use of digital devices can lead to digital eye strain and contribute to poor eye health.
Prolonged exposure to UV radiation from the sun without proper protection can contribute to oxidation.
Free radical damage, often exacerbated by factors like UV exposure and an unhealthy lifestyle, can lead to oxidative stress in the eyes.
A diet lacking essential nutrients, especially those that support eye health, can have an impact on our eye health in the long term.
Found in high concentrations in the macula of the eye and help protect against harmful light and oxidative stress.
Helps filter harmful high-energy light waves and acts as an antioxidant.
Bioglan Red Krill Oil™ is Australia’s #1 Krill Oil Range.* Our Red Krill Oil™ is formulated with highly absorbable Omega-3 Fatty acids to support joints, heart, brain & eye health.
Bioglan Red Krill Oil™ is ecologically harvested from pristine Antarctic waters, away from environmental pollutants, under strict conditions, ensuring sustainability and minimised environmental impact.
*IRI retail scan, Total Red Krill Oil, dollar share, total Australian Pharmacy, MAT to 18/6/23.
Regular physical activity can keep the muscles around joints strong and help replenish lubrication to the cartilage of the joint.
Regularly consume rich sources of Omega-3s, such as salmon, mackerel or other fatty fish, soybeans, chia or flax seeds.
Supplement with Red Krill Oil™ daily in order to help boost your body’s levels of essential Omega-3 fatty acids.
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