Bioglan Magnesium + Ashwagandha combines highly absorbable Magnesium glycinate with Shoden® Ashwagandha to promote a deep sleep so you wake up feeling refreshed.
The unique combination of Magnesium + Ashwagandha supports muscle relaxation and relieves symptoms of mild anxiety resulting in an enhanced deep sleep.
Directions
Adults 18yo+: Take 1 tablet one hour before bed time for sleep and 2 per day for stress and mild anxiety, or as advised by your healthcare professional.Ingredients
Magnesium (from Magnesium glycinate) 105mg, Withania somnifera (Ashwagandha - Shoden®) root dry ext. 56.4mg, from 2.256g dry root, Withania somnifera (Ashwagandha - Shoden®) leaf dry ext. 63.6mg, from 2.544g dry leaf.Warnings
If you are pregnant, or considering becoming pregnant, do not take without consulting a health professional. If systems persist, talk to your health professional. Mineral supplements should not replace a balanced diet.
Frequently Asked Questions
What are the benefits of Bioglan Magnesium + Ashwagandha?
Bioglan Magnesium + Ashwagandha offers a powerful combination of benefits, including enhancing deep sleep, reducing the time it takes to fall asleep, relieving symptoms of mild anxiety, and promoting muscle relaxation when dietary magnesium intake is inadequate. This supplement is designed to support both mental and physical relaxation, helping you unwind after a long day.
Does ashwagandha help with anxiety?
Ashwagandha has been shown to help with mild anxiety by reducing the body's cortisol levels, a stress hormone that can trigger feelings of anxiousness.
What forms of magnesium and ashwagandha are used in Bioglan Magnesium + Ashwagandha?
Bioglan Magnesium + Ashwagandha contains 105mg of magnesium glycinate and 56.6mg of Shoden® ashwagandha dry root extract, along with 63.6mg of Shoden® ashwagandha dry leaf extract per dose. This combination provides high-quality magnesium for muscle relaxation and premium ashwagandha extracts for stress relief.
How should I take Bioglan Magnesium + Ashwagandha?
For best results, adults over 18 years can take one tablet per day before bed to support sleep or two tablets per day to relieve mild anxiety and stress. The product is versatile and easy to incorporate into your daily routine.
Is Bioglan Magnesium + Ashwagandha suitable for those following plant-based diets?
Bioglan Magnesium + Ashwagandha is suitable for those following plant-based diets, making it a great option for anyone looking for plant-friendly stress relief and relaxation support.