Frequently Asked Questions

• What is marine collagen and what are its key benefits for skin health?

  Marine collagen is a type of collagen sourced from fish skin and scales. The benefits of marine collagen for skin health include supporting elasticity and firmness, helping to smooth fine lines and wrinkles, and promoting a radiant, youthful complexion. Marine collagen is known for its high bioavailability, meaning the body can absorb it effectively to support collagen production and overall skin health.

• How does marine collagen compare to other types of collagen peptides? 

  Marine collagen is known for its high bioavailability, which allows the body to absorb it more efficiently than other types of collagen peptides. This means it can quickly and effectively support collagen production in the skin. Compared to other collagen sources like bovine or porcine, marine collagen is considered a more sustainable option.

• How much marine collagen should you take daily for optimal benefits?

  The recommended daily intake of marine collagen can vary depending on the specific supplement and its concentration. Typically, a dose of five grams of marine collagen per day is sufficient to support skin health and other potential benefits. It's important to follow the dosage instructions provided by the manufacturer or consult with a healthcare professional for personalised advice on how much marine collagen is appropriate for your individual needs.

• Is marine collagen proven to be effective, and how does it work?

  Marine collagen has shown promising results for supporting skin health and reducing the appearance of fine lines and wrinkles. Its effectiveness comes from its ability to provide the body with key amino acids, which are the building blocks of collagen production. Marine collagen can help support skin's elasticity and firmness, promote hydration, and enhance overall skin appearance.