Bioglan Platinum PMS & Period Pain Relief:
Relieves menstrual pain & cramps
Regulates healthy menstrual cycle
Relieves mood swings associated with premenstrual tension
Relieves breast tenderness associated with premenstrual tension
Benefits of PMS & Period Pain Relief


Helps Relieve Period Pain


Regulates Healthy Menstrual Cycle


Relieves Mood Swings & Breast Tenderness


Relieves Menstrual Cramps with Crampbark*
*Traditionally Used in Western Herbal Medicine
Frequently Asked Questions
What are the symptoms of PMS?
PMS, or premenstrual syndrome refers to a group of physical and emotional symptoms that occur in the lead-up to a period. Common symptoms include bloating, breast tenderness, mood swings, irritability, fatigue, food cravings, and trouble sleeping. Every person’s experience can be different, with some noticing only mild discomfort and others experiencing more intense symptoms.
What are some symptoms of a period?
Period symptoms can vary but often include cramping in the lower abdomen, back pain, bloating, fatigue, and headaches. Many people also experience digestive changes, like diarrhoea or constipation. Emotional symptoms such as mood changes or increased sensitivity can also occur during menstruation.
How to relieve PMS pain?
Relieving PMS pain often involves a combination of lifestyle changes and targeted support. Staying active, eating a balanced diet, managing stress, and getting enough sleep can all help reduce discomfort. For additional support, PMS supplements containing key ingredients like Melissa officinalis, Viburnum opulus, and Vitex agnus-castus extracts can help ease both physical and emotional symptoms.
What causes dysmenorrhoea?
Dysmenorrhoea, or painful periods, is often caused by uterine contractions triggered by hormone-like substances called prostaglandins. High levels of prostaglandins can lead to stronger contractions and more intense cramping.
How does menstrual cycle affect mood?
Hormonal fluctuations during the menstrual cycle can significantly impact mood. In the lead-up to menstruation, a drop in oestrogen and progesterone can affect neurotransmitters like serotonin, which influence mood, sleep, and appetite.
How to lessen menstrual cramps?
To help reduce menstrual cramps, regular exercise, a warm compress, and gentle stretching can offer some relief. Period pain relief supplements are also a helpful option, particularly those containing natural ingredients known to help relieve period pain and symptoms.
Do mood swings happen before periods?
Yes, mood swings are a common part of PMS and tend to happen in the days leading up to a period. These emotional shifts are typically caused by hormonal changes that influence brain chemistry, particularly serotonin levels. Mood swings can range from mild irritability to more intense feelings of sadness or anxiety, and are a normal, though often frustrating, part of the menstrual cycle.




