Bioglan L-Theanine 450 Max Strength

This one-a-day formulation is Backed by Science. It works within 3 hours to relax and calm the mind & help support emotional wellbeing, without causing drowsiness.

Directions

Directions: Adults 18yo+: Take 1 hard capsule daily, or as advised by your health professional.

Ingredients

Each Hard Capsule Contains: Theanine (AlphaWave® L-Theanine) 450 mg

Bioglan L-Theanine 450 Max Strength Benefits

Assists mind relaxation & calm the minds

Supports cognitive function & brain health

Relieves symptoms of stress

Relieves restless sleep

Frequently Asked Questions about Bioglan L-Theanine 450 Max Strength

  • Can I take 450 mg of L-Theanine?

    L-Theanine is generally available in different strengths, and many supplements range from 100 mg to 450 mg per serve. If you’re considering taking 450 mg or more of L-Theanine, it’s important to follow the dosage instructions on your product label and consult with a healthcare professional for personalised advice.

  • What are the cognitive benefits of L-Theanine?

    L-Theanine may help support mental clarity and focus, making it useful for times when concentration is important. It is also known to support cognitive function as part of overall brain health.

  • Does L-Theanine reduce the symptoms of stress?

    L-Theanine has been studied for its ability to support relaxation and help manage stress symptoms without causing drowsiness. It’s proposed to work by influencing brain activity associated with calmness and focus.

  • What is the best dose for L-Theanine for your health needs?

    The right dose depends on individual needs and health considerations. Bioglan L-Theanine products offer different strengths, so you can choose the option that best suits your lifestyle. Always follow the directions on the label or consult a healthcare professional for personalised advice.

  • What is the maximum daily dose of L-Theanine?

    450 mg is the maximum amount allowed in Australia and it’s important to stay within the recommended dosage on the product label. If you’re unsure, check with a healthcare professional.

  • Can L-Theanine help with sleep?

    While L-Theanine is non-drowsy, its calming effect may help prepare the mind for rest by reducing feelings of stress and promoting relaxation. For persistent sleep issues, it’s best to consult a healthcare professional.