Magnesium is an essential mineral that supports the proper function of the muscular and nervous systems. Different forms of magnesium offer varying levels of absorption. That's why BIOGLAN created Active Magnesium Glycinate, with a form of magnesium known for its superior absorption.
Superior Absorption*: Formulated with Magnesium Glycinate which is easily absorbed and gentle on the stomach. Magnesium helps maintain an active lifestyle by supporting muscle relaxation & health. Magnesium also helps relieve muscle cramps and assists post-workout recovery when dietary intake is inadequate.
*when compared to Magnesium Oxide.
How does Magnesium Glycinate help muscle function?
Bioglan Active Magnesium Glycinate supports muscle relaxation and helps relieve mild muscle cramps, tension, stiffness, and tiredness when dietary intake is inadequate. It also assists post-exercise recovery and helps maintain healthy muscle and nerve function.
By supporting magnesium levels in the body, this formula contributes to normal energy production and overall wellbeing.
Why try Bioglan’s Active Magnesium Glycinate supplement?
Bioglan Active Magnesium Glycinate is a high-quality formula designed for both absorption and comfort. Magnesium glycinate is a gentle, bioavailable form of magnesium that supports muscle and nerve function while being easy on the stomach, ideal for everyday use and active lifestyles.
Each film-coated tablet provides 160 mg of elemental magnesium to help support muscle relaxation, healthy muscle contraction, and energy production, while maintaining nervous system health.
Benefits of Magnesium Glycinate Supplements
Supports muscle relaxation & health
Relieves muscle cramps, stiffness & soreness when dietary intake is inadequate
Assists post exercise recovery when dietary intake is inadequate
Supports nervous system health & function
Frequently Asked Questions
What is magnesium glycinate?
Magnesium glycinate is a highly bioavailable form of magnesium that combines magnesium with the amino acid glycine. This gentle form of magnesium is well absorbed and helps maintain healthy muscle and nerve function.
What is magnesium glycinate good for?
Magnesium glycinate supports muscle health, relaxation, and energy production when dietary intake is inadequate. The magnesium glycinate supplement benefits also include maintaining nervous system health and helping relieve mild muscle cramps and tension.
When to take magnesium glycinate supplements?
Magnesium glycinate can be taken at any time of day, with or after food. Many people prefer to take their supplement in the evening to support relaxation or after exercise to assist muscle recovery when dietary intake is inadequate.
How soon does magnesium glycinate work?
The effects of magnesium vary between individuals and depend on dietary intake, lifestyle, and overall magnesium levels. Consistent daily use helps maintain magnesium levels in the body to support healthy muscle and nerve function.
Can I take magnesium glycinate every day?
Yes, magnesium glycinate can be taken daily as part of a balanced wellness routine. It helps maintain magnesium levels in the body, supporting energy production, muscle health, and overall wellbeing when dietary intake is inadequate.
Does magnesium glycinate make you sleepy?
While magnesium glycinate does not act as a sleep aid, it supports muscle relaxation and health, which may help you unwind and feel more at ease.
What is the best magnesium glycinate supplement for your health needs?
The best magnesium glycinate supplement for you depends on your individual needs and dietary intake. Look for a product that provides a well-absorbed form of magnesium and is suitable for daily use to support muscle and nerve health.
What is the difference between magnesium bisglycinate and magnesium glycinate?
Magnesium glycinate and magnesium bisglycinate are the same thing. The names are used synonymously.
What is the difference between magnesium glycinate vs oxide?
Magnesium glycinate has superior absorption when compared to magnesium oxide and is often preferred for its gentler effect on digestion. Magnesium oxide contains a higher percentage of elemental magnesium but is less readily absorbed by the body.
Where to buy magnesium glycinate in Australia?
Magnesium glycinate supplements are widely available from leading pharmacies, supermarkets, and online health retailers across Australia. Bioglan Magnesium Glycinate is avaliable at Chemist Warehouse online and instore. Always choose a trusted brand and follow label directions.